In the spirit of quick, easy, freezable, portable, make-ahead-and-forget-about-it meals, I present to you...Miniature Quiche.
Prep was done in about 20 minutes and I "forgot" about it in the fridge for awhile. Super easy to make and store in the fridge until you're ready dump into muffin tins and bake. My kids devoured these. Thankfully, I made a large batch!! It's all about freezability, you know?
8 oz sausage, cooked, crumbled, drained
1/2 cup finely chopped ham
8 eggs, lightly beaten
1/4 cup whole milk
1 cup shredded cheese
1 tsp salt
1/4 tsp pepper
coconut or olive oil
1 bunch green onions, chopped thin
2 cups spinach, chopped small
1 cup cooked potato, chopped small (This is where canned potato comes in handy! You could use frozen hash, though, too.
Any other veg you might want. The "big" ones I made with diced red peppers...
Mix sausage, ham, eggs, milk, cheese, salt, and pepper in a bowl. Heat scant amount of oil in a pan and saute veggies until tender. Add veg to egg mixture and stir well. Fill greased muffin tins half full with mixture. Bake on 350 for 22-25 minutes for regular muffin tins and 15 minutes or so for mini muffin tins. This made 24 ultra mini quiche, and 8 regular muffin size quiche.